When a person enters counseling, there’s a primary measure as to whether they will exit counseling having progressed in changing or improving their life. That key measure […]
Whether you like it or not, everything around you is changing. So are you. The most ardent resister of change grows older with each passing day. Your […]
We need to change. All of us. At the very least, each one of us needs to changed from being spiritually dead people to thriving as spiritually […]
Ruminating on an irrational thought or thoughts is a leading (if not the leading) cause of failures — relational or otherwise — in any human life. That’s […]
Have you ever had someone you know make such a radical change that you wanted to say to them, “Who are you?! And what have you done […]
A couple terms many of my counseling or fitness training clients learn are detoxing (cleansing our bodies and/or minds from toxic substances or toxic thinking) and dehabituating […]
You’ve finally gotten so tired of what you see in the mirror that you admit you’re overweight. No, to be honest, you tell yourself you’re actually obese. […]
Have you ever thought you “knew better” than Jesus? I bet you have. I have. I think we all have. And it’s an attitude that needs to […]
History is replete with stories of how human beings are stubbornly resistant to the idea of change. For example, here’s a little story from Today in the […]
Before taking on a counseling client, I put a lot of effort into assessing whether the person is serious about changing their life. If they aren’t, I […]