Are fitness magazines trustable?
When someone picks up a glossy magazine with ripped athletes on the cover and bold claims like “Get shredded in 6 weeks,” there’s an instinctive mix of […]
18
Feb
2026
Articles by Dr. James Scott, Jr.
Scott Free Clinic Blog
17
Feb
2026
Upgrade your physical energy and metabolic health by changing how you use your exercise time …
Imagine you are at the gym watching two people. One is on an elliptical, moving at a steady, rhythmic pace while watching a sitcom, barely breaking a […]
16
Feb
2026
Are we the kind of people our presidents need us to be?
On the eve of Barack Obama’s inauguration, historian Martin Marty penned a piece titled “Farewell, President,” in which he revisited a biting yet profound sentiment from the […]
12
Feb
2026
Why your body reacts to the colors in the world around you …
You may find it fascinating how color influences and impacts your life in ways you are completely unconscious of. Most people go through their day assuming a […]
11
Feb
2026
The clock is ticking on time together much faster than most families realize …
The days of childhood are fleeting and the clock is ticking faster than most families realize. When children are small, the days feel long and the nights […]
11
Feb
2026
Why a reactive nervous system might look like snobbery …
Walking out of a party or declining a dinner invitation is often not really about ego, yet to the outside world, it may look like a character […]
10
Feb
2026
Why millions of professionals would trade part of their paycheck for real friends at work …
When someone walks into the office and the first words aren’t about deadlines or meetings but about last night’s game, work suddenly feels different. People notice each […]
09
Feb
2026
How sharing in a friend’s happiness makes friendships stronger …
In Romans 12:15, the Apostle Paul exhorts Christians to “Be happy with those who are happy, and weep with those who weep.” In our friendships, it’s important […]
05
Feb
2026
The seven-year itch isn’t just for marriages anymore …
You are likely sitting in a life that, socially, looks very different from the one you occupied seven years ago. If you look at the “favorite contacts” […]
04
Feb
2026
The chemistry behind the social wall that makes us want to stay home …
You are sitting in your car outside a friend’s house or a community meetup, staring at your phone and looking for any valid excuse to turn the […]