The rider and the elephant in your brain …
Have you ever said something in anger and immediately regretted it, or promised yourself you would stay calm and then still lost control in the moment, or […]
Have you ever said something in anger and immediately regretted it, or promised yourself you would stay calm and then still lost control in the moment, or […]
In 1913, the famous archeologist Hiram Bingham (the man who brought Machu Picchu to world attention) was exploring a rugged mountain ridge in Peru. He was walking […]
A growing number of families are hearing the same unsettling sentence from doctors, specialists, hospitals, and caregivers. “Your father has dementia.” “Your wife is showing signs of […]
You don’t have to be a theologian to understand that scripture places a high value on relationships. For example, check out these verses: “Then the Lord God […]
What’s the first thing you think of when you hear the phrase: Salt and … Macaroni and … Batman and … Bacon and … Thunder and …? […]
Have you ever spent a few days with a close friend and realized by Sunday evening that you’re starting to use their favorite catchphrases, sitting with the […]
Imagine sitting at a dinner table where the food never stops arriving. You aren’t hungry anymore, yet you keep chewing, swallowing, and reaching for the next plate […]
Have you ever heard the term “diabesity”? It is a phrase used in lifestyle medicine and brain health circles, and also by Dr. Daniel Amen, to describe […]
Have you ever walked into a room and forgotten why you went there? Or struggled to pull up a familiar name that should be easy to remember? […]
A farmer hired a man to work for him. He told him his first task would be to paint the barn and said it should take him […]