How AI and tech are modernizing the world of fitness …
For generations, fitness was built around sweat and iron. You ran, you lifted, and if you had guidance, it came from a clipboard and a whistle. But […]
22
Jul
2025
Articles by Dr. James Scott, Jr.
Scott Free Clinic Blog
22
Jul
2025
Debunking some of the most popular nutrition myths that have misled the public for years …
It’s hard to keep up. One year we’re told to eliminate eggs, then they’re a superfood. Butter is dangerous, until it isn’t. A new diet trend hits […]
21
Jul
2025
Whatever happened to plyometrics?
There was a time when plyometrics seemed to be everywhere – from group fitness classes and YouTube workouts to glossy fitness magazines promising explosive results. Trainers swore […]
18
Jul
2025
What Scottie Scheffler and Aaron Judge just exposed about success …
They stand at the summit of their sports. World-class, wildly successful, relentlessly admired. And yet Scottie Scheffler and Aaron Judge just told the world what few at […]
17
Jul
2025
How to be single AND satisfied …
Some people live as if their joy is always just out of reach. It hovers in a relationship they don’t have, a stage of life they haven’t […]
16
Jul
2025
Strong relationships with adult children don’t happen by accident …
For many parents, the adult years are some of the most rewarding in their relationship with their children. These years offer the chance to relate more as […]
15
Jul
2025
Cultivating friendship …
A teacher asked her class to write imaginative definitions of a friend. These were the descriptions she received: “A friend is a pair of open arms in […]
14
Jul
2025
The reality of singleness in America and its overlooked place in the church …
The man sitting in the church service two rows from the front has never been married. He isn’t waiting for someone. He isn’t bitter. He isn’t a […]
10
Jul
2025
The painful challenge of living married but spiritually single …
She watches her husband from across the room as he dismisses her silent prayer, the words seemingly swallowed by the noise of the television. The spiritual chasm […]
09
Jul
2025
The secret to a mutually satisfying marriage …
When the woman scheduled an appointment for marriage counseling, she explained to the counselor that she and her husband desperately needed help — although they hadn’t been […]