When you foster this, you’re fostering ruin …
We like to think bad things “happen” to us. The truth is, we’re often the root cause of many of those “bad things” happening in our lives. […]
We like to think bad things “happen” to us. The truth is, we’re often the root cause of many of those “bad things” happening in our lives. […]
Every year, about 11 percent of Americans experience a panic attack, and between two and three percent will go on to develop panic disorder. Over the past […]
A year of life in a pandemic, and now the fears of what to do with a “new normal,” have had many effects that have deeply impacted […]
People today seem to be afraid of fully feeling their emotions. One reason is because of mixed messages we hear about allowing ourselves to fully explore our […]
It’s been trendy for several years now for some to claim, “I love Jesus, but I hate the church.” I think most people make such a comment […]
Over the past year, many people were heralded as heroes in their self-sacrificial service to others during the pandemic. From healthcare workers to people working in grocery […]
You may experience a great loving relationship, or a great friendship in your life, but no relationship of any kind you’ll ever have can compare to the […]
This post is not a scientific research “paper” because I haven’t done formal research myself, but as a clinical therapist, certified fitness professional, and certified fitness nutrition […]
Have you ever had the feeling of being “stressed out”? Of course you have! It would be hard not to living in the 21st century. But there’s […]
Every July 4, Americans observe Independence Day, but we really celebrate something bigger than a historical event, we celebrate freedom and being a nation that stands for […]