How the body’s immune response can damage brain health and mental health …
There is a kind of mental drag that does not come from stress, lack of sleep, or a difficult season of life. Thoughts feel thick. Emotions feel […]
There is a kind of mental drag that does not come from stress, lack of sleep, or a difficult season of life. Thoughts feel thick. Emotions feel […]
Most people assume that their thoughts are who they are. A feeling rises, and it feels like truth. A worry appears, and it feels like a warning. […]
It sounds like something your grandmother might say while peering out a kitchen window: “Get some sun in the morning.” Not more sleep. Not better food. Not […]
If you’ve spent years telling people that real food — not packaged products engineered for profit — forms the foundation of good health, then the federal government’s […]
The human mind has a peculiar habit of assuming that complex problems require equally complex solutions. When someone seeks to sharpen their brain health, reach a new […]
There is a strange sentence that has become so familiar in Christian conversation that most people no longer hear how radical it is. It slips out of […]
Three preachers from a small town in Texas were out fishing together, just getting away from the busy pace of a minister’s schedule. All alone in a […]
If you walked into a major temple in ancient Babylon or Egypt, the first thing you would notice wasn’t the smell of incense, but the smell of […]
It is fascinating to see what we, as humans, are willing to pay for when we think something has value. If you browse eBay long enough, you’ll […]
The new year is a natural point to examine habits and consider what can be done differently. Many resolutions fail because they are approached without structure or […]