In reviewing some articles this morning, one began by noting how “life stresses us out.” That phrase made me stop short, largely because for many people it’s […]
If you keep up with any kind of news about the church or Christianity in America in the 21st century, you’ll occasionally come across reports perpetuating the […]
NOTE: I’ve written about Post-Traumatic Growth previously (you can find that blog post here), but because it’s so unknown or misunderstood, I wanted to offer another article […]
Attachment theory is a prominent concept in psychological research, offering what can be profound insights into the nature of human relationships. Originally formulated by John Bowlby in […]
National Mental Health Awareness Month (observed during the month of May) provides a valuable opportunity for reflection on the strides made in understanding and supporting mental health […]
Over the years, I’m increasingly seeing clients with a diagnosis of Borderline Personality Disorder (BPD), something which many have heard of but know nothing about. So, let’s […]
Maya thrived on deadlines. All-nighters fueled by caffeine were her badge of honor. But weeks turned into months, and the constant rush left her drained. One morning, […]
Our habits matter. Our habits deeply impact our lives because so much of what we do on any given day is done from habit. A 2014 study […]
Every month of the year is stuffed with multiple “national _________ Awareness Month” designations. In fact, there are so many different awareness efforts that we remain unaware […]
One of the the greatest struggles for human beings is that, of the many thousands of thoughts we have every day most of them are at an […]